After 5 months I still get cravings. F**king still.
A couple times a week, I'll feel an overwhelming urge to grit my teeth and smash something, during which I realize that I'm having a craving for nicotine.
A few days ago, while waiting for my lunch, I had the gnarliest craving I've had in months.
Back when I was smoking (heh), I was in the routine of clocking out for lunch and going to the roach coach to order my food. Then I would light up and be able to smoke about half the cig' before my food was ready.
To be outside was to be able to smoke. Therefore, waiting until after I ordered the food put a teasing delay on my noon nicotine. Normally I would light up as soon as daylight hit my head.
So it was there, right after ordering my food, as I still do every week day, that this craving belted me.
All I can do is inhale deeeeeeep lungs-full of air, exhale....inhale, long and deep...exhale; feeling a reminder of the improvement in my lung capacity.
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